{"id":2815,"date":"2013-06-29T21:45:48","date_gmt":"2013-06-29T18:45:48","guid":{"rendered":"https:\/\/sukofamily.org\/?p=2815"},"modified":"2014-11-10T18:20:05","modified_gmt":"2014-11-10T16:20:05","slug":"4-ways-to-improve-your-walk","status":"publish","type":"post","link":"https:\/\/sukofamily.org\/4-ways-to-improve-your-walk\/","title":{"rendered":"#03 Four Ways to Improve Your Walk -Podcast"},"content":{"rendered":"<p>Do you like to walk? I do! However, statistics show that most Americans don&#8217;t do nearly as much walking as they should!<\/p>\n<p>In this episode of <a href=\"http:\/\/click.linksynergy.com\/fs-bin\/stat?id=XLFd9yeMpt0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Fpodcast%252Fnow-is-the-time-with-caleb-suko%252Fid658436314%253Fmt%253D2%2526uo%253D4%2526partnerId%253D30\" target=\"_blank\">&#8220;Now is the Time&#8221;<\/a>\u00a0I talk about the importance of walking. What does it mean in Ephesians when the Apostle Paul tells us to &#8220;walk worthy&#8221; of our calling?<\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fnowisthetime%2Fcontent.blubrry.com%2Fnowisthetime%2FNIST_E_03.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fsukofamily.org%2F4-ways-to-improve-your-walk%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-3\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/nowisthetime\/content.blubrry.com\/nowisthetime\/NIST_E_03.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/sukofamily.org\/?powerpress_pinw=2815-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/nowisthetime\/content.blubrry.com\/nowisthetime\/NIST_E_03.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"NIST_E_03.mp3\">Download<\/a> (Duration: 26:43 &#8212; 24.5MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('2815-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_2815-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_2815-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fnowisthetime%2Fcontent.blubrry.com%2Fnowisthetime%2FNIST_E_03.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fsukofamily.org%2F4-ways-to-improve-your-walk%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-4&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/subscribebyemail.com\/feeds.blubrry.com\/feeds\/nowisthetime.xml\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/feeds.blubrry.com\/feeds\/nowisthetime.xml\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n<p><a href=\"http:\/\/click.linksynergy.com\/fs-bin\/stat?id=XLFd9yeMpt0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Fpodcast%252Fnow-is-the-time-with-caleb-suko%252Fid658436314%253Fmt%253D2%2526uo%253D4%2526partnerId%253D30\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1105\" data-permalink=\"https:\/\/sukofamily.org\/2-villages-one-birthday-and-many-blessings\/sony-dsc-62\/\" data-orig-file=\"https:\/\/sukofamily.org\/wp-content\/uploads\/2012\/08\/DSC09489.jpg\" data-orig-size=\"640,359\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;NEX-3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1344107344&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;SONY DSC&quot;}\" data-image-title=\"An evening walk in the village\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/sukofamily.org\/wp-content\/uploads\/2012\/08\/DSC09489.jpg\" class=\"aligncenter size-full wp-image-1105\" src=\"https:\/\/sukofamily.org\/wp-content\/uploads\/2012\/08\/DSC09489.jpg\" alt=\"An evening walk in the village\" width=\"640\" height=\"359\" srcset=\"https:\/\/sukofamily.org\/wp-content\/uploads\/2012\/08\/DSC09489.jpg 640w, https:\/\/sukofamily.org\/wp-content\/uploads\/2012\/08\/DSC09489-300x168.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h4>Walking in Ephesians<\/h4>\n<p>Paul uses the analogy of walking to communicate how God&#8217;s Word should affect every aspect of daily living.<\/p>\n<ul>\n<li>Walk in good works Eph 2:10<\/li>\n<li>Walk worthy of our calling Eph 4:1<\/li>\n<li>Walk not as the Pagans Eph 4:17<\/li>\n<li>Walk in love Eph 5:2<\/li>\n<li>Walk as children of light Eph 5:8<\/li>\n<li>Walk wisely Eph 5:15<\/li>\n<\/ul>\n<h4>Tips to improve our walk<\/h4>\n<p>If we want to improve our walk with God we must:<\/p>\n<p style=\"padding-left: 30px;\"><strong>1. Read God&#8217;s Word and study theology<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong>2. Use our gifts to serve others<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong>3. Analyze our lives to make sure we are on the right path<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong>4. Focus on strengthening relationships with others<\/strong><\/p>\n<h4>Behavior versus theology<\/h4>\n<p>Behavior without theology is empty. Even if your behavior is correct, if it is not backed up by your theology it will quickly evaporate in the presence of temptation. Behavior must be rooted in theology!<\/p>\n<p>Theology without appropriate behavior is even worse! This terrible practice creates proud, hypocritical, spiritually numb Christians who are far more concerned with the choice of Bible translations and positions on obscure theologies than with simply loving and serving their brothers and sisters in Christ!<\/p>\n<h4>Announcements<\/h4>\n<ul>\n<li>Thanks for praying for next week&#8217;s trip to Russia, God blessed and allowed me to get my documents in order!<\/li>\n<li>Your prayers and support are still needed for this trip. <a title=\"Mission -Perm, Russia\" href=\"https:\/\/sukofamily.org\/?page_id=2547\" target=\"_blank\">Check out how you can help here.<\/a><\/li>\n<li>You can find this podcast on <a title=\"iTunes\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/now-is-the-time\/id658436314?mt=2&amp;uo=4&amp;at=10l9ET\" target=\"_blank\">iTunes<\/a> where you can easily subscribe and download.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Questions: What other tips can you give to improve your walk with God?<\/h4>\n<p>&nbsp;<\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fnowisthetime%2Fcontent.blubrry.com%2Fnowisthetime%2FNIST_E_03.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fsukofamily.org%2F4-ways-to-improve-your-walk%2F#mode-Light&border-000000&progress-000000\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/nowisthetime\/content.blubrry.com\/nowisthetime\/NIST_E_03.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/sukofamily.org\/?powerpress_pinw=2815-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/nowisthetime\/content.blubrry.com\/nowisthetime\/NIST_E_03.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"NIST_E_03.mp3\">Download<\/a> (Duration: 26:43 &#8212; 24.5MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('2815-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_2815-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_2815-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fnowisthetime%2Fcontent.blubrry.com%2Fnowisthetime%2FNIST_E_03.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fsukofamily.org%2F4-ways-to-improve-your-walk%2F#mode-Light&amp;border-000000&amp;progress-000000&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/subscribebyemail.com\/feeds.blubrry.com\/feeds\/nowisthetime.xml\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/feeds.blubrry.com\/feeds\/nowisthetime.xml\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Do you like to walk? I do! However, statistics show that most Americans don&#8217;t do nearly as much walking as they should!<\/p>\n","protected":false},"author":1,"featured_media":1105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[297],"tags":[263,281],"class_list":["post-2815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-application","tag-theology"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sukofamily.org\/wp-content\/uploads\/2012\/08\/DSC09489.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3izZc-Jp","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3484,"url":"https:\/\/sukofamily.org\/revolution-and-revival-ukraine-in-turmoil-podcast\/","url_meta":{"origin":2815,"position":0},"title":"#19 Revolution and Revival, Ukraine in Turmoil -Podcast","author":"Caleb Suko","date":"December 12, 2013","format":false,"excerpt":"Ukraine is in turmoil! In the last few weeks the world's eye has been on Kiev and the clashes between protesters and riot police. In this episode of\u00a0Now is the Time\u00a0I describe for you the scene as I experienced it earlier this week walking around downtown Kiev. You can now\u2026","rel":"","context":"In &quot;The Gospel Today&quot;","block_context":{"text":"The Gospel Today","link":"https:\/\/sukofamily.org\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/12\/berkut.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/12\/berkut.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/12\/berkut.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5743,"url":"https:\/\/sukofamily.org\/60-how-to-communicate-the-gospel-clearly-and-convincingly\/","url_meta":{"origin":2815,"position":1},"title":"#60 How to Communicate the Gospel Clearly and Convincingly","author":"Caleb Suko","date":"August 28, 2015","format":"audio","excerpt":"One of the main reasons we often fail at clearly communicating the Gospel is because we make the false assumption that we already know the Gospel and we have stopped making it a serious topic of study for our own heart! If we don't clearly communicate the Gospel then we\u2026","rel":"","context":"In &quot;The Gospel Today&quot;","block_context":{"text":"The Gospel Today","link":"https:\/\/sukofamily.org\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2015\/08\/photodune-2255056-communicate-s.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2015\/08\/photodune-2255056-communicate-s.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2015\/08\/photodune-2255056-communicate-s.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3657,"url":"https:\/\/sukofamily.org\/22-did-john-macarthur-go-too-far-in-strange-fire-podcast\/","url_meta":{"origin":2815,"position":2},"title":"#22 Did John MacArthur Go Too Far in Strange Fire? -Podcast","author":"Caleb Suko","date":"February 1, 2014","format":false,"excerpt":"In this episode of Now is the Time I talk about John MacArthur's latest book Strange Fire\u00a0and the controversy surrounding it. I'm also giving away a free copy of the book, see the instructions below! You can also listen on \u00a0iTunes\u00a0or on\u00a0Stitcher I've always like John MacArthur, in fact I\u2026","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/sukofamily.org\/category\/books\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/02\/strange-fire.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/02\/strange-fire.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/02\/strange-fire.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3299,"url":"https:\/\/sukofamily.org\/16-the-danger-of-good-things-and-how-to-protect-yourself-podcast\/","url_meta":{"origin":2815,"position":3},"title":"#16 The Danger of Good Things and How to Protect Yourself -Podcast","author":"Caleb Suko","date":"November 7, 2013","format":false,"excerpt":"Are good things really good for you? You might be surprised by the answer in this week's podcast. In this episode of Now is the Time I talk about the inherent danger in good things, how we are often blind to this danger and what we can do to protect\u2026","rel":"","context":"In &quot;The Gospel Today&quot;","block_context":{"text":"The Gospel Today","link":"https:\/\/sukofamily.org\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/11\/DSC05786.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/11\/DSC05786.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/11\/DSC05786.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4677,"url":"https:\/\/sukofamily.org\/41-stranded-in-istanbul\/","url_meta":{"origin":2815,"position":4},"title":"#41 Stranded in Istanbul","author":"Caleb Suko","date":"November 22, 2014","format":false,"excerpt":"My heart sunk as I pulled my hand out of my backpack empty, I couldn't find my wallet! We had just flown in from Odessa less than an hour ago and already things were going bad. In this episode of Now Is the Time I share with you the how\u2026","rel":"","context":"In &quot;The Gospel Today&quot;","block_context":{"text":"The Gospel Today","link":"https:\/\/sukofamily.org\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/11\/photodune-4284670-hagia-sophia-istanbul-s.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/11\/photodune-4284670-hagia-sophia-istanbul-s.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/11\/photodune-4284670-hagia-sophia-istanbul-s.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7236,"url":"https:\/\/sukofamily.org\/sickness-and-suffering-how-should-christians-respond-season-2-episode-9\/","url_meta":{"origin":2815,"position":5},"title":"Sickness and Suffering, How Should Christians Respond? | Season 2 Episode 9","author":"Caleb Suko","date":"December 10, 2016","format":"audio","excerpt":"This is one of those\u00a0episodes of that I really didn't want to record. On the other hand I sensed God's sovereign timing and I knew how vital it is for Christians to have a proper perspective on suffering and pain. In this episode of \"Now Is the Time\" I share\u2026","rel":"","context":"In &quot;The Gospel Today&quot;","block_context":{"text":"The Gospel Today","link":"https:\/\/sukofamily.org\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2016\/12\/zi8-e3qj_rm-cristian-newman.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2016\/12\/zi8-e3qj_rm-cristian-newman.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2016\/12\/zi8-e3qj_rm-cristian-newman.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/posts\/2815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/comments?post=2815"}],"version-history":[{"count":7,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/posts\/2815\/revisions"}],"predecessor-version":[{"id":4567,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/posts\/2815\/revisions\/4567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/media\/1105"}],"wp:attachment":[{"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/media?parent=2815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/categories?post=2815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sukofamily.org\/wp-json\/wp\/v2\/tags?post=2815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}