Register for the webinar here<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"How to recognize the difference between unhealthy worry versus healthy concern<\/p>\n
Are you a worrier or are you simply concerned about things and doing what you can to avoid possible problems.<\/p>\n","protected":false},"author":1,"featured_media":12451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[327,336,293],"class_list":["post-12450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates","tag-anxiety","tag-what-if-book","tag-worry"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sukofamily.org\/wp-content\/uploads\/2020\/06\/worry.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3izZc-3eO","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":12565,"url":"https:\/\/sukofamily.org\/what-if-chapter-4-concern-vs-worry\/","url_meta":{"origin":12450,"position":0},"title":"“What if…” Chapter 4, Concern vs Worry","author":"Caleb Suko","date":"September 2, 2020","format":"audio","excerpt":"As with any sin, worry is a perversion of something that was originally good. So how do you know when your planning has crossed the line into worry, or when your concern for safety has gone overboard and turned into an unhealthy fear? Friends many people are struggling with worry,\u2026","rel":"","context":"In "The Gospel Today"","block_context":{"text":"The Gospel Today","link":"https:\/\/sukofamily.org\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2020\/08\/Untitled-design-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2020\/08\/Untitled-design-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2020\/08\/Untitled-design-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2020\/08\/Untitled-design-5.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2020\/08\/Untitled-design-5.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4696,"url":"https:\/\/sukofamily.org\/thank-you-from-the-sukos\/","url_meta":{"origin":12450,"position":1},"title":"Thank You From the Sukos!","author":"Caleb Suko","date":"November 28, 2014","format":false,"excerpt":"Today Christina and I want to take a few moments to simply say \"Thank you!\" We've already finished our Thanksgiving dinner here in Ukraine. Guests have gone home and the house is quiet. It was a blessed day, one that we were able to share with some of our closets\u2026","rel":"","context":"In "Family"","block_context":{"text":"Family","link":"https:\/\/sukofamily.org\/category\/family\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/11\/family-thanksgiving.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/11\/family-thanksgiving.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/11\/family-thanksgiving.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3503,"url":"https:\/\/sukofamily.org\/why-american-christians-tend-to-be-fat-and-unhealthy\/","url_meta":{"origin":12450,"position":2},"title":"Why American Christians Tend to be Fat and Unhealthy","author":"Caleb Suko","date":"December 17, 2013","format":false,"excerpt":"I'm not going to sugar coat this for you, since getting back to the USA 2 months ago Christina and I haven't just gained supporters, we've also gained weight! (Note: In June I wrote a post called Are You a Fat Christian\u00a0which was an analogy to the spiritual life. This\u2026","rel":"","context":"In "Writing"","block_context":{"text":"Writing","link":"https:\/\/sukofamily.org\/category\/writing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/06\/DSC04598.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/06\/DSC04598.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2013\/06\/DSC04598.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7595,"url":"https:\/\/sukofamily.org\/why-i-worry-about-my-girls-in-a-super-sexed-society\/","url_meta":{"origin":12450,"position":3},"title":"Why I Worry About My Girls in a “Super-Sexed” Society","author":"Caleb Suko","date":"March 17, 2017","format":false,"excerpt":"These are my girls and I worry about them. There's good reason for my worry. Our culture's attitude towards young women has begun to look like that of an unbridled teenage boy on testosterone injections. We live in a super-sexed society! The sexification, erotification, and objectification of girls drive the\u2026","rel":"","context":"In "Family"","block_context":{"text":"Family","link":"https:\/\/sukofamily.org\/category\/family\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2017\/03\/DSC07159.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2017\/03\/DSC07159.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2017\/03\/DSC07159.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2017\/03\/DSC07159.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2017\/03\/DSC07159.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4309,"url":"https:\/\/sukofamily.org\/35-five-reasons-why-dont-worry-be-happy-didnt-work-for-robin-williams\/","url_meta":{"origin":12450,"position":4},"title":"#35 Five Reasons Why “Don’t Worry Be Happy” Didn’t Work for Robin Williams","author":"Caleb Suko","date":"August 30, 2014","format":false,"excerpt":"Here's the truth, what sounds like a catchy song can actually be a dangerous theology! I remember first hearing Bobby McFerrin's song \"Don't Worry Be Happy\" when I was in middle school. To be honest with you, I kind of liked it! It had a nice laid back feel and\u2026","rel":"","context":"In "Ministry"","block_context":{"text":"Ministry","link":"https:\/\/sukofamily.org\/category\/ministry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/08\/dont-worry-be-happy.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/08\/dont-worry-be-happy.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sukofamily.org\/wp-content\/uploads\/2014\/08\/dont-worry-be-happy.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12512,"url":"https:\/\/sukofamily.org\/what-if-chapter-3-what-is-worry\/","url_meta":{"origin":12450,"position":5},"title":"“What if…” Chapter 3, What Is Worry?","author":"Caleb Suko","date":"August 21, 2020","format":"audio","excerpt":"Worry and anxiety are the weeds of the mind and spirit. Do nothing and they will grow! Leave them alone hoping that they will go away, and when you come back, they will be bigger and stronger than before. 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